常规练习对隔膜收缩能力的影响:一个横截面受控研究
Teresa E Fernández-Pardo1,2,3, Mercedes Furió-Valverde2, María García-Arrabé2
1Escuela de Doctorado UAM. Ciudad Universitaria de Cantoblanco, Madrid, Spain.
Heliyon
|November 2, 2023
概括
定期练习可以提高隔膜厚度和收缩速度,减少深呼吸期间感知到的劳累. 这表明可以在临床环境中成为鼓舞性肌肉训练的宝贵工具.
科学领域:
- 呼吸系统生理学 呼吸系统生理学
- 超声波成像 超声波成像
- 综合医学是一个整体的医学.
背景情况:
- 隔膜是主要的吸气肌,对呼吸机制至关重要.
- 非侵入性地评估腹膜功能对于呼吸系统健康至关重要.
- 对呼吸道肌肉功能的影响需要进一步研究.
研究的目的:
- 用超声波比较定期练习对隔膜功能的影响.
- 分析练习者与非练习者的隔膜厚度,外出,速度和收缩时间的变化.
主要方法:
- 一项涉及80名健康成年人 (40名练习者,40名非练习者) 的横截面受控研究.
- 超声波测量隔膜厚度 (静止和最大吸入),外出,收缩速度和最大呼吸期间的时间.
- 使用博格尺度对感知劳动力的评估.
主要成果:
- 与非练习者相比,练习者在休息和最大灵感期间显示出明显更大的隔膜厚度.
- 练习者表现出明显更快的收缩速度和更长的收缩时间.
- 在最大启发期间感知到的炼在组显著较低 (p=0.05).
- 隔膜外流在对照组中更大,但没有统计学意义 (p=0.06).
结论:
- 定期练习会积极影响隔膜厚度,收缩速度,并减少感知到的劳动力.
- 超声波评估显示,在练习者中,隔膜功能有可测量的改善.
- 在临床实践中,可以被认为是启发性肌肉训练的有益方法.
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