或体育炼对农村印度儿童肌肉功能的影响:一项随机对照试验
Sonal Kasture1,2, Anuradha Khadilkar1,2, Raja Padidela3
1Department of Growth and Pediatric Endocrinology, Hirabai Cowasji Jehangir Medical Research Institute, Jehangir Hospital, Pune, Maharashtra, India.
Journal of physical activity & health
|November 6, 2023
概括
与或体育炼 (PE) 结合的蛋白质补充剂显著改善了印度农村儿童的肌肉功能. 和体力训练都对肌肉力量产生了相似的积极影响.
科学领域:
- 儿科营养与运动科学
- 运动医学 运动医学
- 儿童健康研究 儿童健康研究
背景情况:
- 关于或体育炼 (PE) 和蛋白质补充剂对儿童肌肉功能的联合影响的研究有限.
- 印度农村儿童对此类干预措施的肌肉发育仍未得到充分研究.
研究的目的:
- 调查和体育运动以及蛋白质补充剂对健康的6至11岁印度农村儿童肌肉功能的影响.
- 为了比较与PE对关键肌肉功能指标的影响,两者都补充了蛋白质.
主要方法:
- 一项为期6个月的随机对照试验,涉及印度农村6至11岁的232名儿童.
- 参与者被分配到三个组:与富含蛋白质的 ladoo,PE与富含蛋白质的 ladoo,或只接受 ladoo 的对照组.
- 通过测量最大功率,最大自愿力 (Fmax) 和握力 (GS) 来评估肌肉功能.
主要成果:
- 在组中观察到握力 (GS),最大功率和Fmax的显著改善.
- 在PE组中,干预后GS和Fmax显著增加.
- 与对照组相比,和体育运动组的Fmax和GS显著增加,两种运动方式之间没有显著差异.
结论:
- 结构化的体力活动,包括和体育运动,当与蛋白质补充剂相结合时,可以有效地增强儿童的肌肉功能.
- 和PE干预措施在儿童的肌肉力量和力量方面产生了相似的积极结果.
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