较高的体力活动水平和感知到的社会支持与焦虑症患者的心理痛苦较少有关
Damián Pereira-Payo1, Ángel Denche-Zamorano1, Noelia Mayordomo-Pinilla1
1Promoting a Healthy Society Research Group (PHeSO), Faculty of Sport Sciences, University of Extremadura, Cáceres, Extremadura, Spain.
PeerJ
|November 7, 2023
概括
增加体力活动和感知到的社会支持与焦虑的成年人中较低的心理痛苦有关. 这些生活方式因素对于管理焦虑症状和改善心理健康至关重要.
科学领域:
- 精神病学和心理健康 精神病学和心理健康
- 公共卫生 公共卫生
- 行为科学 行为科学
背景情况:
- 焦虑是一种普遍存在的精神疾病,会造成严重的个人痛苦和社会经济负担.
- 身体活动 (PA) 和感知到的社会支持 (PSS) 是影响焦虑症患者心理痛苦的潜在因素.
研究的目的:
- 在被诊断患有焦虑症的西班牙成年人群中调查心理健康维度,身体活动水平 (PAL) 和感知到的社会支持 (PSS) 之间的关系.
- 分析PAL和PSS如何与心理困扰,应对机制,自尊和压力水平相关.
主要方法:
- 这是一项涉及1661名在西班牙居住的成年人焦虑症的横截面研究,利用了西班牙国家健康调查的数据.
- 统计分析包括科尔莫戈罗夫-斯米尔诺夫测试,曼-惠特尼U测试,奇平方测试,克鲁斯卡尔-瓦利斯测试和相关性分析 (斯皮尔曼的rho和皮尔森的r) 以评估变量分布,群体差异和关系.
主要成果:
- 在心理痛苦 (GHQ-12) 和身体活动水平 (PAL) (rho: -0.219) 和感知到的社会支持 (PSS) (r: -0.347) 之间观察到适度的反向相关性.
- 无论是PAL还是PSS,都显示出与成功应对 (rho: -0.206, r: -0.325),自尊 (rho: -0.222, r: -0.333) 和压力 (rho: -0.158, r: -0.288) 的中度反向相关性.
结论:
- 较高的体力活动水平和更大的感知社会支持与焦虑症患者的心理痛苦减少有显著的关联.
- 这些发现强调了促进体育活动和社会支持网络作为管理焦虑和改善整体心理健康的互补策略的重要性.
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