下肢运动对棒球中投球和击球表现的贡献:利用开放生物力学项目
1Sport, Performance, and Nutrition Research Group, Department of Sport, Exercise and Nutrition Sciences, School of Allied Health, Human Services, & Sport, La Trobe University, Melbourne, VIC, Australia.
Journal of applied biomechanics
|November 8, 2023
概括
步道腿旋转和领先膝盖延伸是棒球表现的关键. 教练应该把训练重点放在投手和击球手的下肢运动上,以提高速度和击球速度.
科学领域:
- 生物力学 生物力学
- 运动科学 运动科学 运动科学
- 棒球表现分析 棒球表现分析
背景情况:
- 无标记运动捕捉技术越来越容易获得,使棒球中详细的动力学分析成为可能.
- 对于教练和从业者来说,了解下体力学和表现之间的关系至关重要.
- 以前的研究已经强调了动力学数据在优化运动技巧方面的重要性.
研究的目的:
- 评估下肢动力学对棒球运动员投球速度和蝙蝠速度的贡献.
- 为了确定与增强性能相关的特定技术特征.
- 使用开源生物力学数据进行性能分析.
主要方法:
- 来自Driveline Baseball的OpenBiomechanics项目的动力学数据的分析.
- 相关性分析用于检查离散动力学变量和性能指标之间的关联.
- 统计非参数映射用于比较高性能和低性能组之间的动力学差异.
主要成果:
- 发现跟踪腿的旋转与投手和击球手的表现有显著的关联.
- 领先膝盖的延伸与增强的投球速度和蝙蝠速度有很强的相关性.
- 特定的下体运动模式被确定为关键的性能决定因素.
结论:
- 最佳的步道腿旋转和领先膝盖延伸对于最大限度地提高棒球表现至关重要.
- 教练和从业者应该评估和训练这些特定的下肢运动.
- 针对力量和灵活性缺陷的有针对性的训练计划可以改善投篮速度和蝙蝠速度.
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