伊朗成年人大样本中的饮食植物化学指数和心理障碍:基于人口的研究
Zahra Darabi1, Aazam Ahmadi Vasmehjani1, Amin Salehi-Abargouei1
1Research Center for Food Hygiene and Safety, School of Public Health, Shahid Sadughi University of Medical Sciences, Yazd, Islamic Republic of Iran.
Journal of health, population, and nutrition
|November 11, 2023
概括
以饮食生化指数 (DPI) 衡量植物性食品的摄入量较高,与正常体重的成年人患抑郁症和焦虑症的几率降低有关. 这凸显了植物化学物质对心理健康的重要性.
科学领域:
- 营养科学 营养科学
- 精神病学是一个精神病学.
- 公共卫生 公共卫生
背景情况:
- 通过饮食摄入植物性食物和植物化学物质可以降低心理健康问题的风险.
- 植物化学物质是植物中发现的具有潜在健康益处的生物活性化合物.
研究的目的:
- 调查饮食生化指数 (DPI) 与抑郁症,焦虑症和压力症状之间的联系.
- 在一大批伊朗成年人中检查这一关联.
主要方法:
- 来自雅兹德健康研究的7385名伊朗成年人 (年龄在20-50岁) 的横截面研究.
- 用经过验证的食物频率调查问卷评估的饮食摄入量.
- 抑郁,焦虑和压力症状用21项抑郁,焦虑和压力表 (DASS) 来衡量.
主要成果:
- 与DPI最高三分之一的正常体重成年人相比,与最低三分之一相比,抑郁症 (OR 0.65) 和焦虑症 (OR 0.65) 的几率明显较低.
- 在超重和肥胖个体中,DPI和心理健康症状之间没有发现显著的关联.
- DPI是从富含植物化学物质的食物每日能量摄入量的百分比计算出来的.
结论:
- 饮食生化指数与正常体重成年人的心理健康之间存在显著的关联.
- 更高的植物化学物质摄入量可能会在这个人口群体中保护抑郁和焦虑.
- 需要进一步的前性研究来证实这些发现并探索因果关系.
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