睡眠不足与韩国青少年的能量饮料消费有关
Do Hee Kim1, Bomgyeol Kim1, Sang Gyu Lee2
1Department of Public Health, Graduate School, Yonsei University, Seodaemun-Gu, Seoul, Republic of Korea.
Public health nutrition
|November 13, 2023
概括
睡眠时间和满意度不佳与韩国青少年更高的能量饮料消费密切相关. 改善睡眠卫生与减少能量饮料摄入量一起至关重要.
科学领域:
- 青少年健康 青少年健康
- 营养流行病学 营养流行病学
- 睡眠科学 睡眠科学
背景情况:
- 韩国青少年的能量饮料消费量正在上升.
- 这种消费与潜在的健康风险有关,如肥胖,焦虑和失眠.
- 了解睡眠模式和能量饮料摄入量之间的关系对于公共健康至关重要.
研究的目的:
- 调查韩国青少年睡眠时间和睡眠满意度与能量饮料消费之间的关联.
- 确定与增加能量饮料摄入量相关的特定睡眠相关因素.
主要方法:
- 一项采用2019年韩国青年风险行为网络调查数据的横截面研究.
- 分析涉及50455名年龄在14-19岁的韩国青少年.
- 使用多变量逻辑回归和灵敏度分析来确定关联.
主要成果:
- 69.5%的青少年消费了能量饮料.
- 显著更高的能量饮料消费与睡眠时间低于5小时 (OR,2.36) 和睡眠满意度较低 (OR,1.12) 相联系.
- 报告每天至少饮用一种能量饮料的青少年的睡眠持续时间明显较短 (aOR,6.37),睡眠满意度较差 (aOR,1.44).
结论:
- 睡眠时间不足和睡眠满意度不足与韩国青少年能量饮料消费增加有显著联系.
- 干预措施应侧重于改善睡眠卫生教育.
- 减少能量饮料消费的努力应该与提高青少年睡眠质量的策略相结合.
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