自然培养真实性:机制和后果
Ying Yang1, Constantine Sedikides2, Yuqi Wang3
1Key Laboratory of Behavioral Science, Institute of Psychology, Chinese Academy of Sciences.
Journal of personality and social psychology
|November 13, 2023
概括
在大自然中度过时间可以通过培养真实性来提高心理健康. 这种联系主要是由提高自尊和满足基本需求驱动的,导致更大的生活满意度和意义.
科学领域:
- 环境心理学 环境心理学
- 生态心理学 生态心理学
- 积极心理学的积极心理学.
背景情况:
- 生物爱好假设表明人类与自然有着天生的亲和力.
- 自然接触越来越多地被认为具有潜在的心理益处.
- 了解自然如何影响心理健康的机制至关重要.
研究的目的:
- 调查自然接触是否促进真实性,定义为与真实的自我保持一致.
- 识别介导自然-真实性-幸福联系的心理机制.
- 检查自尊和真实性对心理健康的顺序调解.
主要方法:
- 对5512名参与者进行了12项不同的研究.
- 采用多种设置 (现场,实验室),设计 (截面,实验,纵向) 和样本 (文化,社区).
- 评估了自然暴露,真实性,自尊,基本需求满足,正念,积极影响和心理健康.
主要成果:
- 自然接触显著地促进了真实性,以自尊为媒介,满足基本需求,正念和积极影响.
- 自尊成为最强的总体调解者,自主是最强的基本需求.
- 自尊和真实性顺序介绍了大自然对当前和长期心理健康的积极影响.
结论:
- 自然是真实性的重要关联和决定因素,主要是通过自尊.
- 真实性,以自尊为先,作为自然对心理健康的积极影响的关键调解者.
- 研究结果支持以自然为基础的干预措施,以加强心理健康,并对政策产生影响.
更多相关视频
07:56Assessing the Coherence of Parents' Short Narratives Regarding their Child Using the Five-Minute Speech Sample Procedure
Published on: September 19, 2019
10.0K
06:00Four Temporary Waterslide Designs Adapted to Different Slope Conditions to Encourage Child Socialization in Playgrounds
Published on: December 9, 2022
2.0K
相关概念视频
Nature and Nurture
20.5K
Many human characteristics, like height, are shaped by both nature—in other words, by our genes—and by nurture, or our environment. For example, chronic stress during childhood inhibits the production of growth hormones and consequently reduces bone growth and height. Scientists estimate that 70-90% of variation in height is due to genetic differences among individuals, and 10-30% of variation in height is due to differences in the environments that individuals experience,...
20.5K
Naturalistic Observations
15.5K
If you want to understand how behavior occurs, one of the best ways to gain information is to simply observe the behavior in its natural context. However, people might change their behavior in unexpected ways if they know they are being observed. How do researchers obtain accurate information when people tend to hide their natural behavior? As an example, imagine that your professor asks everyone in your class to raise their hand if they always wash their hands after using the restroom. Chances...
15.5K
Carl Rogers' Humanistic Perspective on Personality
1.1K
Carl Rogers, a key figure in humanistic psychology, believed that individuals possess an innate potential for growth and fulfillment. According to his model of personality, three significant components define an individual: the organism, the self, and conditions of worth.
The organism refers to an individual's inherent blueprint, which Rogers saw as innately positive and directed toward helping others, unlike Freud's view of the id as driven by base impulses. The self is a person's...
The organism refers to an individual's inherent blueprint, which Rogers saw as innately positive and directed toward helping others, unlike Freud's view of the id as driven by base impulses. The self is a person's...
1.1K
Self-Evaluation: Self-Enhancement and Self-Verification
5.2K
Social psychologists have documented that feeling good about ourselves and maintaining positive self-esteem is a powerful motivator of human behavior (Tavris & Aronson, 2008). In the United States, members of the predominant culture typically think very highly of themselves and view themselves as good people who are above average on many desirable traits (Ehrlinger, Gilovich, & Ross, 2005). Often, our behavior, attitudes, and beliefs are affected when we experience a threat to our...
5.2K
Humanistic Psychology
1.1K
Humanistic psychology emerged in the mid-20th century as a response to the deterministic and pessimistic nature of behaviorism and psychoanalysis. While behaviorism focused on observable behaviors influenced by the environment and psychoanalysis delved into unconscious motivations, both theories suggested that human actions lacked free will. In contrast, humanistic psychology offers a perspective that emphasizes the innate potential for goodness and growth within every individual.
This approach...
This approach...
1.1K
Humanistic Therapy
49
Humanistic therapies emphasize personal growth, self-understanding, and the fulfillment of human potential. Rooted in the belief that individuals inherently strive toward self-actualization, these approaches encourage clients to explore their feelings and experiences in a supportive, nonjudgmental environment. Humanistic therapies differ from psychodynamic approaches by focusing on conscious experiences, present circumstances, and the potential for self-improvement rather than past conflicts...
49
