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Updated: Jul 11, 2025

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在初级保健环境中解决倦怠:基于证据的正念工具包的影响

Andrew J Christensen1, Jonathan P Virnig1, Nicole L Case1

  • 1The Daniel K. Inouye Graduate School of Nursing, Uniformed Services University of Health Sciences, Bethesda, MD 20841, USA.

Military medicine
|November 13, 2023
PubMed
概括

基于正念的压力减轻工具包 (MBSR TK) 有效地减少了医疗保健工作者 (HCW) 的倦怠和压力. 即使是一次15分钟的会议也显著降低了自我报告的压力和倦怠水平.

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