精神疲劳会影响团队体育运动运动员重复冲刺和跳跃的表现
Walter Staiano1, Luis Raimon Salazar Bonet2, Marco Romagnoli3
1Department of Physical Education and Sport, University of Valencia, Spain; Department of Psychology, Biological and Cognitive Psychology, University of Southern Denmark, Denmark.
Journal of science and medicine in sport
|November 13, 2023
概括
精神疲劳会损害定向反复冲刺能力 (RSA) 和反复跳跃能力 (RJA) 的表现,增加感知力的努力. 这表明精神疲劳会对运动表现和警产生负面影响.
科学领域:
- 运动科学 运动科学 运动科学
- 运动生理学 运动生理学
- 认知神经科学 认知神经科学
背景情况:
- 精神疲劳 (MF) 越来越被认为是影响身体表现的因素.
- 了解MF对运动能力的影响,如重复冲刺能力 (RSA) 和重复跳跃能力 (RJA),对于优化训练和比赛策略至关重要.
研究的目的:
- 研究由认知要求高的任务引起的MF对RSA和RJA表现的影响.
- 为了确定MF和身体疲劳是否会损害心理运动警.
主要方法:
- 在18名男性参与者中采用了随机的参与者内部设计.
- 参与者接受了30分钟的Stroop任务 (诱导MF) 或对照条件.
- 评估了RSA,RJA和心理运动警觉 (PVT) 的性能指标,以及感知劳动力 (RPE) 和生理标志物的评级.
主要成果:
- 精神疲劳显著损害了定向RSA和RJA性能,由增加的平均值和下降得分证明.
- 参与者在MF条件下报告了更高的RPE.
- 心理运动警觉测试 (PVT) 的得分在Stroop任务后恶化,在RSA/RJA测试后逐渐下降,表明累积疲劳效应.
结论:
- 精神疲劳会对定向RSA和RJA性能产生负面影响,主要是由感知到的劳动力增加而不是生理变化引起的.
- 该研究强调了精神和身体疲劳对心理运动警的累积有害影响.
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