获取野生食用食品:扩大粮食系统中的饮食多样性
Anne C Bellows1, Sudha Raj1, Ellen Pitstick1
1Department of Nutrition and Food Studies, Falk College, Syracuse University, Syracuse, NY 13244, USA.
Nutrients
|November 14, 2023
概括
在社区森林中采集野生食物为预防慢性疾病提供了营养丰富的选择. 研究发现,当地食用食品中存在关键的抗氧化剂,这凸显了需要更多的营养研究和教育的必要性.
科学领域:
- 营养科学 营养科学
- 民族植物学 民族植物学
- 公共卫生 公共卫生
背景情况:
- 社区森林提供了美国饮食中未得到充分利用的食物来源.
- 野生食物数据很少,但这些食物的营养价值很高.
- 食食品可以支持慢性疾病的预防和管理.
研究的目的:
- 评估当地可用的食食品的潜力.
- 在野生食物中识别关键的抗氧化植物化学物质.
- 倡导将料食品纳入饮食指南和食品系统.
主要方法:
- 纽约锡拉丘兹的实地研究专注于识别和量化植物化学物质.
- 分析当地可用的,非商业收获的食品.
- 关于现有的野生食物数据和营养益处的文献综述.
主要成果:
- 在当地食用食品中发现了大量的五种关键抗氧化植物化学物质.
- 食食品有潜力增加饮食多样性和营养质量.
- 野生食物的微量营养素和宏量营养素数据存在重大差距.
结论:
- 需要对更广泛的食食品的微量营养素和宏量营养素配置进行进一步的研究.
- 社区营养教育计划应包括有关当地野生食用食品的信息.
- 应扩大粮食系统的定义,以包括可食用资源.
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