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Updated: Jul 11, 2025

Supramaximal Intensity Hypoxic Exercise and Vascular Function Assessment in Mice
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低体积和高体积的血液流量限制跑步机步行都能提高最大的有氧能力,无论血液体积如何

K M A Thompson1, A S D Gamble1, H Kontro2

  • 1Human Health and Nutritional Sciences, University of Guelph, Guelph, Ontario, Canada.

Scandinavian journal of medicine & science in sports
|November 14, 2023
PubMed
概括

血流限制 (BFR) 训练显著增加最大有氧容量 (VO2max),无论血红蛋白质量或血液体积的变化. 这种改善发生在BFR跑步机行走后与血液体积调节相关的荷尔蒙反应发生后.

关键词:
培训频率 BFR 培训频率血液的体积,血液的体积.共同呼吸 共同呼吸最大的有氧能力.

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