骑自行车的人的呼吸运动模式:下部与上部胸腔隔间之间的作用
Ana Luiza Lopes1, Karine Jacon Sarro1, Isabella Martins Rodrigues1
1Faculdade de Educação Física, Universidade Estadual de Campinas, Campinas, Brazil.
International journal of sports medicine
|November 15, 2023
概括
骑自行车的训练改变了胸腔腹腔呼吸机制. 训练有素的骑自行车者表现出不同的呼吸模式,强调下胸部运动,在表演期间持续,表明呼吸机制的适应.
科学领域:
- 运动科学 运动科学 运动科学
- 呼吸系统生理学 呼吸系统生理学
- 生物力学 生物力学
背景情况:
- 胸腔腹腔呼吸对于运动表现至关重要.
- 了解特定的训练,如骑自行车,如何影响呼吸力学是很重要的.
研究的目的:
- 调查自行车训练是否以及如何改变胸腔腹部运动模式.
- 为了比较训练有素的骑自行车者与活跃对照者的呼吸机制.
主要方法:
- 光电子囊造影仪用于监测10名训练有素的骑自行车者和10名对照者的车体运动.
- 分析3D标记数据以量化胸部和腹部对呼吸的贡献.
- 进行了休息时的呼吸动作和自动步行自行车计时赛.
主要成果:
- 骑自行车的人在休息呼吸时 (p=0.002) 来自下胸部的贡献比上胸部的贡献更大 (p=0.002).
- 骑自行车的人的胸腔腹部模式类似于他们在计时赛期间的呼吸.
- 在骑自行车的人中,观察到下胸部和腹部之间的协调增加.
结论:
- 骑自行车的训练会导致胸腔腹腔呼吸机制的特定适应.
- 在骑自行车者身上观察到的呼吸模式表明,由于训练,呼吸机制可能会永久改变.
- 这些发现突显了呼吸道适应在运动表现中的作用.
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