宫稳定训练对头痛患者的影响:一项单盲随机对照试验
H Altmis Kacar1, C Ozkul2, A Baran3
1Department of Physiotherapy and Rehabilitation, Institute of Health Sciences, Gazi University, Ankara, Turkey.
European journal of pain (London, England)
|November 16, 2023
概括
宫稳定训练 (CST) 通过改善宫姿势和肌肉功能,有效减少患者的头痛和部疼痛. 这种训练为头痛提供了有希望的治疗方法,特别是当伴随着部疼痛时.
科学领域:
- 物理疗法物理治疗
- 神经学 神经学
- 肌肉骨康复 肌肉骨康复
背景情况:
- 头痛,包括偏头痛,紧张型和宫性头痛 (CGH),通常涉及部肌肉骨系统.
- 部疼痛和不良的宫姿势经常与各种类型的头痛有关.
研究的目的:
- 评估宫稳定训练 (CST) 对头痛特征,部疼痛和宫肌肉骨系统的影响.
- 为了在对照组中比较CST与正在进行的医疗治疗的影响.
主要方法:
- 90名头痛的女性患者被随机分配到CST组 (8周,每周3次) 或对照组.
- 评估疼痛强度 (VAS),前进头部姿势 (脊角),深曲器耐力和一般部肌肉耐力.
- 评估残疾 (NDI),生活质量 (SF-36),睡眠质量 (PSQI) 和情绪 (BDI) 干预前后.
主要成果:
- CST组显示,头痛的频率,持续时间,强度和部疼痛显著减少.
- 在前方头部姿势,深部部曲器激活和耐力以及整体部肌肉耐力方面观察到改善.
- 在CST组中报告了残疾水平,生活质量,睡眠质量和情绪的显著改善.
结论:
- 宫稳定训练是有效的缓解头痛和部疼痛患者的头痛障碍.
- 部肌肉骨系统的改善,包括姿势和肌肉功能,是CST治疗效果的关键机制.
- 脑脊髓炎是一种可行的,可能是首选的头痛治疗方案,特别是在同时患有部疼痛的人群中.
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