一个以小组为基础的,视频会议为癌症幸存者提供体育活动计划
Heather J Leach1,2, Mary E Crisafio1, Matthew J Howell3
1Department of Health and Exercise Science, Colorado State University, Fort Collins, CO.
Translational journal of the American College of Sports Medicine
|November 17, 2023
概括
这项研究表明,对于癌症幸存者来说,虚拟的,以小组为基础的炼计划是可行的和可以接受的,导致增加体力活动 (PA) 和改善生活质量. 需要进一步的研究来证实其与传统计划相比的有效性.
科学领域:
- 运动瘤学 运动瘤学
- 癌症康复 癌症康复
- 远程医疗干预 远程医疗干预
背景情况:
- 癌症幸存者由于治疗副作用和可访问性问题,经常面临维持体育活动 (PA) 的挑战.
- 运动瘤学计划旨在通过身体活动改善癌症患者和癌症幸存者的福祉.
- 虚拟交付模型提供了一个潜在的解决方案,以扩大这些重要计划的覆盖范围.
研究的目的:
- 通过视频会议审查基于团体的体育活动 (PA) 计划的可行性,可接受性和初步影响.
- 评估该计划对癌症幸存者的身体活动水平,生活质量和肌肉耐力的影响.
主要方法:
- 在一个为期8周的计划中,采用了一个单一组的前后设计.
- 该计划包括每周有氧和阻力炼课程以及PA行为改变讨论.
- 通过招生,留住,安全和遵守来衡量可行性;通过调查来评估可接受性;结果包括PA,生活质量 (QOL) 和肌肉耐力.
主要成果:
- 该计划表现出高可行性,有强大的招生率 (61/65有兴趣的参与者),保留率 (86.9%) 和坚持率 (88%的练习,91%的讨论).
- 没有报告任何不良事件,参与者发现视频会议平台易于使用,质量良好.
- 观察到每周有氧和耐力PA,肌肉耐力 (坐站,双腿曲) 和生活质量 (情绪,功能和总分) 的显著改善.
结论:
- 通过视频会议提供以团体为基础的体育活动计划对癌症幸存者来说是可行的和可以接受的.
- 这种虚拟方法显示了增加PA和改善癌症幸存者的身体健康和生活质量的潜力.
- 建议进行更大规模的受控试验,以确认有效性,并将这种方法与传统的面对面计划进行比较.
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