2010年至2018年间中国成年人睡眠模式的时间趋势:2018年中国成年人睡眠模式的时间趋势:2010年至2018年中国成年人睡眠模式的时间趋势:2018年中国成年人睡眠模式的时间趋势:2010年至2018年中国成年人睡眠模式的时间趋
1Global Health Division, Public Health Research Center and Department of Public Health and Preventive Medicine, Wuxi School of Medicine, Jiangnan University, Wuxi, Jiangsu, China.
Public health
|November 19, 2023
概括
从2010年至2016年,中国成年人睡眠时间的持续时间有所下降,此后平均水平保持稳定. 睡眠质量不佳和高睡眠债务增加,突出显示了人口日益关注睡眠健康的问题.
科学领域:
- 公共卫生 公共卫生
- 流行病学 流行病学
- 睡眠科学 睡眠科学
背景情况:
- 睡眠时间和质量是整体健康和福祉的关键决定因素.
- 了解睡眠模式的时间趋势对于公共卫生干预至关重要.
- 之前的研究表明,全球睡眠行为可能发生变化,需要对特定国家进行分析.
研究的目的:
- 分析中国成年人平均睡眠时间的时间趋势.
- 评估睡眠不足,睡眠质量不佳和高睡眠债务的变化.
- 为了确定中国睡眠健康趋势的社会人口统计学变化.
主要方法:
- 采用来自中国家庭小组调查 (CFPS) 的全国代表性数据进行的横截面研究.
- 分析包括18岁及以上的成年人,跨越多个调查波.
- 统计方法包括线性,物流和波桑回归来确定趋势和流行率.
主要成果:
- 平均睡眠时间从2010年的8.2小时/天减少到2018年的7.6小时/天.
- 短睡眠时间的患病率显著增加,从11.8% (2010) 增加到24.1% (2016).
- 睡眠质量不佳从15.6% (2012) 增加到21.3% (2018),高睡眠负债增加了2.4个百分点 (2010-2018).
结论:
- 中国成年人的平均睡眠时间略有下降,随后稳定.
- 在各种社会人口统计学群体中,睡眠质量差和睡眠债务高的情况显著增加.
- 需要进一步的研究来调查驱动睡眠健康这些变化的潜在因素.
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