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连接在你的指尖:第一次看Agapé应用程序对健康关系的贡献
Ronald D Rogge1, Jenna A Macri1, Khadesha Okwudili1
1Department of Psychology, University of Rochester.
概括
一个关系健康应用程序Agapé在试点研究中显示出高参与度和可行性. 使用该应用程序的夫妇报告了关系功能和个人幸福感的显著改善.
科学领域:
- 数字健康干预措施 数字健康干预措施
- 关系科学 关系科学
- 心理上的幸福心理上的幸福
背景情况:
- 传统的关系增强计划面临着可扩展性和坚持性挑战.
- 自动导向的程序往往遭受低用户参与.
- 智能手机应用程序为关系健康提供了一个可扩展的解决方案.
研究的目的:
- 评估Agapé智能手机应用程序,这是一个旨在广泛传播的关系健康工具.
- 在试点研究中评估Agapé的可接受性,可行性和实用性.
- 检查阿加佩对关系运行和个人幸福感的影响.
主要方法:
- 一个单臂,试点研究涉及405对夫妇 (810个合作伙伴) 在他们的第一个月的应用程序使用.
- 阿加佩应用程序为夫妇提供每日提示,在相互完成时分享回应.
- 收集关于参与度,可接受性,可行性,实用性,关系功能和个人幸福感的数据.
主要成果:
- 高参与率 (99%的日常提示完成) 和后续数据 (88%的夫妇).
- 应用程序被发现是可以接受的,可行的和有用的,74%的人认为它很容易,93%的人认为它很愉快.
- 报告的关系功能 (满意度,积极品质,奉献) 和个人福祉 (活力,生活质量,减少痛苦) 的显著改善.
- 观察到的剂量影响:完成更多提示与关系质量的更大收益相关.
结论:
- 阿加佩展示了高参与度和积极的用户反,支持其可接受性和可行性.
- 该应用程序在改善关系功能和个人福祉方面表现有前途.
- 剂量效应表明,持续使用阿加佩会带来更强的关系益处.
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