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Updated: Jul 10, 2025

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
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使用基于电子正念干预 (eMBI) 来改善孕期母亲的心理健康:随机对照试验的结果

Kathrin Hassdenteufel1, Mitho Müller2, Harald Abele3

  • 1Department of Obstetrics and Gynecology, University of Heidelberg, Heidelberg, Germany.

Psychiatry research
|November 21, 2023
PubMed
概括

在一项随机对照试验中,基于正念的干预措施有效地减少了怀孕和分娩焦虑. 虽然没有影响整体抑郁症,但该计划降低了产后不良心理健康结果的风险.

关键词:
焦虑 - 与分娩相关的焦虑抑郁症 抑郁症 抑郁症数字健康数字健康基于互联网的治疗方法干预 干预 干预正念是一种正念.怀孕 怀孕 怀孕 怀孕

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