一切真的很好吗? :使用生态瞬间评估来评估日常焦虑和寻求放心的共同波动
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Updated: Jul 10, 2025

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Reducing State Anxiety Using Working Memory Maintenance
Published on: July 19, 2017
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Allison E Meyer1, Susan G Silva2, John F Curry2
1Indiana University School of Medicine, United States; Duke University, United States.
Behaviour research and therapy
|November 22, 2023
概括
每天的焦虑水平直接影响年轻人寻求放心的行为. 这一发现表明,管理焦虑可能会减少对不断放心的需要,改善关系.
科学领域:
- 心理学 心理学 心理学
- 临床心理学 临床心理学
- 行为科学 行为科学
背景情况:
- 在焦虑和抑郁中寻求放心是很常见的,会对人际关系产生负面影响,增加压力.
- 有限的研究存在于焦虑状态和寻求放心之间的直接联系.
研究的目的:
- 检查寻求放心与特征焦虑和不容忍不确定性之间的关联.
- 通过生态瞬间评估 (EMA) 来调查日常焦虑和寻求放心之间的实时波动.
主要方法:
- 寻求特征安慰的横截面分析与特征焦虑和不容忍不确定性.
- 与大学年轻成年人 (N=104) 进行为期14天的EMA研究,以追踪日常焦虑和寻求放心.
- 层次化的多层次建模,以分析密集的纵向数据.
主要成果:
- 特征焦虑和不容忍不确定性与寻求更高特征放心相关,独立于抑郁症.
- 每天寻求保证的行为与14天内的每日焦虑波动相匹配,即使在控制特征焦虑和抑郁之后.
结论:
- 同时的波动表明状态焦虑和寻求放心之间的动态关系.
- 寻求放心的行为可能是焦虑障碍的可行的治疗目标.
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