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智能手机通知对经过简短的正念诱导后认知控制的电生理效应

Joshua D Upshaw1, Grant S Shields1, Matt R Judah1

  • 1Department of Psychological Sciences, University of Arkansas, 480 N. Campus Walk, Fayetteville, AR 72701, USA.

Biological psychology
|November 22, 2023
PubMed
概括

智能手机的通知会破坏认知控制神经活动. 简短的正念诱导可以帮助减轻这些影响,改善注意力和认知处理.

关键词:
认知控制 认知控制正念是一种正念.通知 通知 通知 通知反应时间反应时间一个智能手机的智能手机.频谱频率的光谱频率.泰达/贝塔比率的比率.

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Controlled processes in human consciousness represent high-alert mental states where individuals deliberately focus their attention on achieving specific goals. Controlled processes can be seen in situations like mastering new technology, where a person might become so absorbed that they ignore surrounding distractions. Such processes involve selective attention, requiring one to concentrate on particular elements of experience while disregarding others. These are governed by executive...
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