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Updated: Jul 10, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

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不同运动训练类型对老年肥胖者身体构成和身体表现的影响:系统性审查和元分析

L da Silva Gonçalves1, L Santos Lopes da Silva, C J Rodrigues Benjamim

  • 1Leonardo Santos Lopes da Silva, Bandeirantes Avenue nº 3900, University Campus - Monte Alegre, Ribeirao Preto-SP, Brazil. Zip code: 14030-680 Contact: +55 17 98154-4151, leonardosls@usp.br.

The journal of nutrition, health & aging
|November 24, 2023
PubMed
概括

运动干预有效地减少身体脂肪,并提高老年人与sarcopenic肥胖症 (SO) 的力量. 抵抗和综合训练在强度和功能测试中显示出特殊的好处,例如椅子站式测试.

关键词:
运动治疗运动治疗.衰老的衰老 衰老的衰老非传染性疾病是非传染性疾病.身体健康 身体健康 身体健康这种类型的麻症是sarcopenia.

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