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Carine D F C Leite1, Paulo V C Zovico1, Roberta L Rica1,2

  • 1Experimental Physiology and Biochemistry Laboratory, Physical Education and Sport Center, Federal University of Espírito Santo, Vitória 29075810, ES, Brazil.

概括

高强度间歇训练 (HIIT) 可以导致运动诱导的肌肉损伤,由增加的肌酸激酶和肌球蛋白水平证明. 这一系统性审查证实了HIIT.

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