外部腹部压力支对动态平衡的影响:一个随机交叉研究
Yuki Nakai1, Takara Kijimuta1, Yasufumi Takeshita1
1Department of Mechanical Systems Engineering, Faculty of Engineering, Daiichi Institute of Technology, 1-10-2 Kokubuchuo, Kirishima 899-4395, Japan.
Sports (Basel, Switzerland)
|November 24, 2023
概括
外部腹部压力支 (APS) 在年轻人中显著改善了动态平衡和姿势控制. 这种干预提高了稳定性,特别是在前进的干部运动期间,降低了受伤风险.
科学领域:
- 生物力学 生物力学
- 人类运动科学科学 人类运动科学
- 运动医学 运动医学
背景情况:
- 腹部压力对于腰椎保护和姿势平衡至关重要.
- 动态平衡与运动稳定性,负载适应性和伤害风险降低有关.
- 外部腹部压力支 (APS) 对平衡控制的影响尚不清楚.
研究的目的:
- 调查外部APS对动态平衡控制的影响.
- 评估外部APS是否可以增强姿势稳定性.
主要方法:
- 一项随机交叉研究,涉及31名健康的年轻人.
- 外部APS是使用一个充气袖带在后备箱周围应用的.
- 修改后的恒星外行平衡测试 (mSEBT) 用于测量在APS和非APS条件下的动态平衡.
主要成果:
- 在APS患者中,后侧,后中和复合mSEBT得分显著更高 (p < 0.001).
- 外部APS显示动态平衡立即改善.
- 在前部干部倾斜时,APS增强了稳定性,这是一种将重心向前移动的运动.
结论:
- 外部APS是提高动态平衡的有效干预措施.
- 这种支持系统可以改善姿势控制,并可能降低与平衡缺陷相关的跌倒或受伤的风险.
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