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试点研究结果表明,PTSD的认知行为健康生活方式干预改善了睡眠和身体活动

Jeffrey Kibler1, Mindy Ma1, Jacquelyn Hrzich2

  • 1Department of Clinical and School Psychology, College of Psychology, Nova Southeastern University, 3300 S. University Dr., Ft. Lauderdale, FL 33328, USA.

Brain sciences
|November 25, 2023
PubMed
概括

健康的生活方式干预改善了患有创伤后应激障碍 (PTSD) 的成年人睡眠时间. 这项试点研究表明,在这个人群中降低心血管疾病风险因素的可行性.

关键词:
创伤后应激障碍 (PTSD) 是一种健康行为健康行为.健康的生活方式 健康的生活方式干预干预干预干预干预干预身体活动 身体活动睡眠 睡眠 睡眠 睡眠 睡眠

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