当前的概念:部,核心和运动链在顶部运动员的运动链
Steven D Jones1, Marc R Safran1
1Department of Orthopedic Surgery, Sports Medicine, Stanford University, Redwood City, CA, USA.
Journal of shoulder and elbow surgery
|November 25, 2023
概括
优化部和核心功能对于上空运动员来说至关重要,以提高表现和预防受伤. 这些领域的赤字会破坏能量传输,影响运动能力并增加受伤风险.
科学领域:
- 运动医学 运动医学
- 生物力学 生物力学
- 运动学 运动学
背景情况:
- 空中运动越来越受欢迎,需要对性能优化和伤害预防进行研究.
- 部,核心和运动链被越来越多地认为是体育表现的关键组成部分.
研究的目的:
- 审查和综合最近关于部,核心和运动链功能在体育表现和伤害之间的相关性的文献.
- 为了突出体育背景下这些解剖结构之间的复杂关系.
主要方法:
- 进行了广泛的文献审查.
- 专注于确定与部,核心和/或运动链与头部体育表现和受伤相关的研究.
主要成果:
- 部和核心的同步对于棒球,高尔夫球,网球和排球等体育运动中强大而精确的头部运动至关重要.
- 部/核心运动或力量受损会限制能量传输,对表现产生负面影响,并可能导致受伤.
- 部疼痛在头部运动员中很普遍,部运动范围,形态和核心力量的异常有助于动力链功能障碍和受伤风险.
结论:
- 部,核心和运动链之间的关系是复杂和多方面的.
- 最近的发现强调了部和核心功能在体育表现和伤害预防方面的关键作用.
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