来自植物食品的酸盐:对心血管健康的条件必需营养素
Ana Clara da C Pinaffi-Langley1, Rosa M Dajani2, M Catherine Prater3
1Department of Nutritional Sciences, College of Allied Health, University of Oklahoma Health Sciences Center, Oklahoma City, OK, United States.
Advances in nutrition (Bethesda, Md.)
|November 26, 2023
概括
来自植物食品的酸盐可能是心血管健康的条件必需营养素,支持氧化平衡. 有证据表明,植物性酸盐摄入与降低血压和降低心血管疾病风险有关.
科学领域:
- 营养科学 营养科学
- 心血管健康 心血管健康
- 食补充剂 食补充剂
背景情况:
- 内生营养素的生产可以在催化压力或炎症期间不足.
- 在这种情况下,外源营养补充,就像饮食摄入一样,成为必要的.
- 氧化平衡对于心血管健康至关重要.
研究的目的:
- 建议从植物食品中获取酸盐作为心血管健康的条件必需营养素.
- 审查有关酸盐对心血管疾病 (CVD) 和风险因素的影响的流行病学证据.
- 倡导以食物为基础的饮食指南,考虑到营养成分的背景.
主要方法:
- 文献调查和流行病学研究的元分析.
- 检查基于人口的观察性研究.
- 审查现有的饮食指导框架 (DRI,AND).
主要成果:
- 来自植物来源的食酸盐与血压相反相关.
- 较高的植物性酸盐摄入量与更好的心血管疾病结果相关.
- 饮用水和加工肉类中的酸盐对健康有不同的考虑.
结论:
- 来自植物食品的酸盐可以被认为是心血管健康的条件必需营养素.
- 有证据支持将植物性酸盐纳入饮食指南,与其他来源不同.
- 需要基于食物的指导方针来解决营养素如酸盐在健康中的复杂作用.
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