基于网络和移动的接受和承诺治疗干预对护士焦虑和抑郁症状的影响和机制:完全分散的随机对照试验
Yan'e Lu1, Yang Li2, Yongqi Huang1
1Department of Nursing Psychology, School of Nursing and Rehabilitation, Shandong University, Jinan, China.
Journal of medical Internet research
|November 27, 2023
概括
一个基于网络和移动的接受和承诺治疗 (ACT) 干预措施显著减少了护士的焦虑和抑郁. 这种数字心理健康方法改善了心理灵活性,认知缓解和价值观,为医疗保健专业人员提供了可扩展的解决方案.
科学领域:
- 数字心理健康干预数字心理健康干预
- 护理心理健康 护理心理健康
- 心理上的灵活性 心理上的灵活性
背景情况:
- 关于基于网络和移动的接受和承诺治疗 (ACT) 缓解护士焦虑和抑郁症的证据有限.
- 护士面临着重大的心理健康挑战,需要可访问的干预措施.
研究的目的:
- 评估基于网络和移动的ACT干预措施对护士焦虑和抑郁症状的有效性.
- 调查干预效应背后的心理机制.
主要方法:
- 进行了一项分散的随机对照试验,涉及中国各地的145名护士.
- 参与者被分配到为期5周的自动ACT干预或等待小组.
- 主要结果 (焦虑,抑郁) 和媒介 (心理灵活性,缓解,正念,价值观) 通过温兴平台进行了评估.
主要成果:
- 干预组的焦虑症 (d=0.67) 和抑郁症 (d=0.58) 症状显著减少.
- 这些改善在3个月的随访中持续了下去.
- 心理灵活性,认知缓解和价值观调解了干预对焦虑和抑郁症的影响.
结论:
- 基于网络和移动的ACT有效地减少了护士的焦虑和抑郁.
- 该干预措施通过增强心理灵活性,认知缓解和价值观来起作用.
- 这项研究提供了一个可扩展的数字心理健康战略,以支持护士的心理健康.
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