影响唐氏综合征患者运动适应的生理机制
Emily M Post1, William J Kraemer2,3,4
1Department of Health and Sports Science, Otterbein University, Westerville, Ohio.
Journal of strength and conditioning research
|November 28, 2023
概括
运动和力量训练 (RT) 对患有唐氏综合征 (DS) 的个体有显著的益处,改善运动功能和日常活动. 解决炼障碍可以提高DS患者的整体健康,健身和社会福祉.
科学领域:
- 运动生理学 运动生理学
- 人类遗传学 人类遗传学
- 关于残疾人的研究.
背景情况:
- 唐氏综合征 (DS) 是一种常见的染色体疾病,与智力障碍,不同的认知能力和潜在的炼障碍有关.
- 对健康的整体方法,包括身体健康和社会福祉,对于患有DS的人来说至关重要.
- 对于健康的生活方式,建议进行有氧和抵抗训练 (RT),RT对运动功能特别有益.
研究的目的:
- 审查影响唐氏综合征患者运动适应的生理机制.
- 探索运动对DS患者的积极健康,身体健康和社会结果的调解作用.
- 确定在唐氏综合征患者群体中克服运动的动机和环境障碍的策略.
主要方法:
- 文献综述侧重于与唐氏综合征和运动相关的生理机制.
- 对DS患者的运动建议和适应措施的现有研究进行分析.
- 综合有关运动对运动功能,日常生活和社会结果的影响的信息.
主要成果:
- 由于遗传因素,DS患者可能会对运动产生独特的生理反应.
- 抵抗训练可以改善DS患者的运动技能和日常生活活动.
- 建议进行有氧运动 (每周进行150分钟的中度或75分钟的强度运动) 和RT (2+天/周).
- 团体炼可以增强自信和社会成功.
结论:
- 运动,包括有氧和抵抗训练,在改善唐氏综合征患者的健康,健身和生活质量方面发挥着至关重要的作用.
- 了解运动适应的生理基础是优化为这一群体提供培训计划的关键.
- 通过内在和外在的动机克服障碍对于DS患者的持续体力活动参与至关重要.
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