定期的营养咨询减少了成人心血管疾病的风险因素
Yi-Hsiu Chen1, Jung-An Lin1, Jiun-Rong Chen1
1School of Nutrition and Health Sciences, College of Nutrition, Taipei Medical University, Taipei, Taiwan.
定期进行营养咨询可以显著降低心血管疾病的风险因素,如人体质量指数和成人胆固醇水平. 肥胖个体特别受益于一致的饮食指导.
科学领域:
- 心血管疾病的研究研究.
- 营养科学 营养科学
- 肥胖管理 肥胖管理
背景情况:
- 心血管疾病 (CVD) 是全球主要的死亡原因.
- 心血管疾病的危险因素包括肥胖,失脂症,高血压和高血糖症.
- 营养在控制和减轻心血管疾病风险因素方面发挥着至关重要的作用.
研究的目的:
- 调查定期营养咨询对心血管疾病风险因素的影响.
- 为了比较定期与不定期的咨询时间表的有效性.
- 为了确定肥胖个体的具体好处.
主要方法:
- 一项涉及129名参与者的研究,他们接受了8次饮食咨询.
- 参与者被分为常规 (每3周一次咨询) 和不规则组.
- 评估的关键指标包括体重指数,身体组成,血压,脂质概况,葡萄糖标志物和炎症因素.
主要成果:
- 与不规则组相比,定期咨询组的体重指数,体脂,甘油三,总胆固醇,LDL胆固醇和胰岛素水平显著降低.
- 体重指数≥27kg/m2的参与者在体重,BMI,内脏脂肪,甘油三,总胆固醇,LDL胆固醇,HbA1c和胰岛素水平方面经历了显著的改善.
- 定期商表明,它对多个心血管疾病风险指标产生了积极影响.
结论:
- 定期进行营养咨询对心血管疾病风险较高的成年人有好处.
- 患有心血管疾病风险因素的肥胖个体特别受益于一致的营养指导.
- 结构化的饮食干预可以有效地改善与心血管健康相关的关键健康标志物.
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