血酸和胃肠道对三种不同形式的酸封装的反应
D J Tinnion1, F M Marticorena2, B Dobson1
1Department of Sport and Physical Activity, Edge Hill, Ormskirk, UK.
Research in sports medicine (Print)
|November 29, 2023
概括
肠道涂层或延迟释放囊并没有显著减少酸的胃肠道症状. 然而,摄入形式影响了血液中的二碳酸盐水平,这表明对酸平衡的影响各不相同.
科学领域:
- 运动生理学 运动生理学
- 营养生物化学 营养生物化学
- 胃肠病学 胃肠病学
背景情况:
- 酸盐 (SC) 补充剂用于在运动期间缓冲酸.
- 肠道涂层 (ENT) 或延迟释放 (DEL) 囊可以减轻与SC摄入相关的胃肠道症状 (GIS).
- 不同的SC囊配方对血液酸平衡的影响尚不清楚.
研究的目的:
- 调查不同酸 (SC) 囊配方 (凝,延迟释放,肠道涂层) 对胃肠道症状 (GIS) 的影响.
- 为了确定这些配方在急性SC摄入后对血液酸平衡的影响.
- 评估SC补充剂个人化摄入策略的必要性.
主要方法:
- 14名活跃的男性通过凝 (GEL),延迟释放 (DEL) 或肠道涂层 (ENT) 囊摄入了减少剂量的酸 (0.4 g.kg-1 BM).
- 还进行了化控制 (CON) (0.07 g.kg-1 BM).
- 摄入后4小时内监测血液酸平衡和GIS.
主要成果:
- 摄入形式对经历的胃肠道症状总量没有显著影响.
- 血液二碳酸盐 ([HCO3-) 的水平与凝 (GEL) 囊相比,与肠外涂层 (ENT) 囊相比显著更高.
- 食SC的急性摄入,无论形式如何,显著增加了血液二碳酸盐的休息水平,并观察到持续的升高.
结论:
- 酸囊的配方不会显著改变胃肠道症状,但可以影响血液二碳酸盐水平.
- 降低剂量的SC引起最小的GIS,并导致血液二碳酸盐的显著,持续增加,无论囊类型.
- 这些发现挑战了高度个性化的摄入策略的必要性,突出了SC诱导的性病的持续的人体营养潜力.
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