RCT,:

James L Dorling1, John W Apolzan2, Neil M Johannsen2,3

  • 1Human Nutrition, School of Medicine, Dentistry and Nursing, College of Medical, Veterinary and Life of Sciences, University of Glasgow, Glasgow G31 2ER, UK.

概括

运动剂量会影响中心脂肪,但体重补偿可以抵消效益. 当参与者补偿体重减轻时,更高的运动剂量并没有显著减少腰围或内脏脂肪组织.