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心冥想计划对女学生感知压力和对生活满意度的影响

Pradeep K Gupta1, Neetu Malhotra2, Preeti Goel3

  • 1Institute of Chartered Accountants of India, New Delhi, India.

Frontiers in psychiatry
|November 29, 2023
PubMed
概括

心冥想显著降低了压力,并提高了女学生的生活满意度. 建议使用更长的指导干预期,以获得对学生福祉的持续益处.

关键词:
充满热情的心态 充满热情的心态女学生女学生的学生.冥想 冥想 冥想 冥想对生活的满意度.压力就是压力,压力就是压力.

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