在本科生中,对评估与心理健康相关的健康生活方式的项目进行探索性因子分析
Zarizi Ab Rahman1, Badrul Isa1, Mohd Sazili Shahibi2
1BEd, MEd, PhD, Faculty of Education, Universiti Teknologi MARA, UiTM Puncak Alam Campus, Puncak Alam, Selangor, Malaysia.
概括
这项研究验证了一种衡量健康生活方式对心理健康的影响的尺度. 可靠和有效的尺度评估了身体活动和社会支持等关键组成部分,帮助心理健康干预.
科学领域:
- 心理学 心理学 心理学
- 公共卫生 公共卫生
- 健康科学 卫生科学 卫生科学
背景情况:
- 健康的生活方式对于心理健康至关重要.
- 影响心理健康的关键生活方式因素包括体力活动,饮食,睡眠,物质使用和社会支持.
- 需要一个验证的工具来评估这些健康生活方式因素对心理健康干预的评估.
研究的目的:
- 适应和验证现有的衡量标准,以评估与心理健康相关的健康生活方式.
- 确保尺度准确地测量增强心理健康的组件.
主要方法:
- 这项研究涉及来自马拉理工大学的177名参与者 (73名男性,104名女性).
- 用描述性统计和探索性因子分析分析数据.
主要成果:
- 验证了22项尺度,证明了健康生活方式与心理健康相关的五个组成部分的可靠性和有效性.
- 该尺度解释了68.610%的总差异.
- 组件的克伦巴赫α值在0.784到0.903之间,表明内部一致性很高.
结论:
- 适应尺度是一个可靠和可接受的工具,用于评估目标人群中与心理健康相关的健康生活方式.
- 这种经过验证的尺度可用于评估心理健康促进的关键生活方式组件.
- 这些发现可以通过生活方式干预来提高心理健康的策略.
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