疲劳对心脏自主神经活动的急性影响
Journal of sports science & medicine
|December 4, 2023
概括
身体精神疲劳 (PMF) 显著破坏自主神经系统 (ANS) 功能,比单独的精神疲劳更大程度上降低了副交感活动. 这种联合疲劳会影响心脏自主平衡和认知能力.
科学领域:
- 运动生理学 运动生理学
- 自主神经系统功能 自主神经系统功能
- 人类表现的人类表现.
背景情况:
- 疲劳,包括身体疲劳 (PF) 和精神疲劳 (MF),严重影响自主神经系统 (ANS) 功能,影响健康和日常活动.
- 有限的研究存在于联合体精神疲劳 (PMF) 对ANS的具体影响,需要进一步的研究超出单独的PF和MF研究.
研究的目的:
- 评估联合体精神疲劳 (PMF) 对心脏自主功能的直接影响.
- 为了比较PMF对ANS功能的影响,与孤立的身体疲劳 (PF) 和精神疲劳 (MF) 相比.
主要方法:
- 36名身体活跃的大学生接受了三个不同的60分钟的协议:为PF骑自行车,为MF骑AX-持续性能任务 (AX-CPT),为PMF骑自行车与AX-CPT.
- 主观疲劳是使用感知劳动和视觉模拟尺度疲劳的评级来评估的.
- 在每个方案之前和之后,通过心率变化 (HRV) 分析测量心脏自主功能,包括RMSSD,SDNN,nHF,nLF和nLF/nHF比率.
主要成果:
- 与基线相比,PMF显著降低了HRV指数 (RMSSD,SDNN,nHF) 和增加了同情指标 (nLF,nLF/nHF比率),表明向同情主导地位的转变.
- 与MF相比,PMF诱导RMSSD,SDNN,nLF和nHF的减少更大,这表明对心脏自主调节的影响更明显.
- 在PMF协议期间的认知表现 (准确性) 比MF协议期间明显低,突出了联合疲劳对认知功能的有害影响.
结论:
- 综合体精神疲劳 (PMF) 显著损害自主神经系统 (ANS) 功能,其特点是降低了副交感活动和增加了交感活动.
- 比起单独的精神疲劳,PMF对心脏自主调节的负面影响更大.
- 这些发现强调了考虑联合疲劳状态对于理解生理反应和优化身体活跃个体表现的重要性.
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