职业棒球投手手臂路径,球速度和肘部扭矩之间的关系
Brittany Dowling1, Alexander Hodakowski2, Bjorn A Olmanson2
1Department of Sports Medicine, Midwest Orthopaedics at Rush, Chicago, Illinois, USA.
Orthopaedic journal of sports medicine
|December 4, 2023
概括
在棒球投球中,较短的手臂路径可能会减少肘部压力,但也会降低球的速度. 了解这些个体机制是预防受伤和优化性能的关键.
科学领域:
- 棒球投球的生物力学
- 运动伤害预防 运动伤害预防
背景情况:
- 投篮教练经常提倡更短的手臂路径来提高表现和减少受伤风险.
- 从理论上讲,较短的臂路径可以提高动力链效率和球速,同时限制肘部的扭矩.
研究的目的:
- 为了研究职业棒球投手手臂路径长度,球速和肘部扭矩之间的关系.
- 为了确定更短的手臂路径是否与增加的球速度和减少的肘部扭矩有关.
主要方法:
- 一项描述性实验室研究,涉及182名职业投手.
- 三维运动捕捉 (480 Hz) 用于分析快球投球期间的手臂路径 (早期,晚期,总量).
- 线性回归和混合效应模型评估了手臂路径,肘部发力扭矩和球速率之间的球间和球内关系.
主要成果:
- 较短的全臂路径显示出与增加的肘部扭矩的弱相关性.
- 观察到球速与手臂路径的所有测量 (早期,晚期,总量) 之间存在很强的相关性.
- 内投手分析显示,肘部扭矩和早期/总臂路径之间存在强烈的正相关性,臂路径长度有显著的个体差异.
结论:
- 较短的手臂路径与肘部变速扭矩的降低以及在单个投手中球速的降低有关.
- 对于教练和训练员来说,确定减少肘部扭矩的特定机制至关重要.
- 了解手臂路径长度,肘部应力和球速度之间的权衡对于最大限度地减少投手受伤风险至关重要.
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