在重量训练运动中受伤的患病率和模式
Hashem A Bukhary1, Nwarah A Basha2, Amnah A Dobel3
1Orthopedic Surgery, Taif University, Taif, SAU.
Cureus
|December 4, 2023
概括
举重受伤很常见,肩膀,膝盖和手腕受到影响最多. 伤害风险随着重量增加而增加,但不是随着年龄,性别或BMI.
科学领域:
- 运动医学 运动医学
- 整形外科 整形外科 整形外科
- 运动生理学 运动生理学
背景情况:
- 举重运动员的肌肉骨损伤模式需要进一步的文件.
- 了解受伤风险对于优化权力训练的好处和安全至关重要.
- 这项研究解决了对举重相关伤害数据的需求.
研究的目的:
- 为了确定举重运动员肌肉骨损伤的频率和模式.
- 调查伤害患病率与社会人口统计学/培训因素之间的关联.
- 为重量训练中伤害预防策略提供证据.
主要方法:
- 进行了一项描述性的,横截面的,基于问卷的研究.
- 在线自我管理问卷收集了沙特阿拉伯塔伊夫举重运动员的数据.
- 统计分析包括描述性统计和奇二测试 (p < 0.05).
主要成果:
- 包括393名参与者 (60.1%年龄在18-29岁之间);27%的人报告在过去六个月内受伤.
- 最常见的伤害影响了肩膀 (7.4%),膝盖 (4.6%) 和手腕 (3.6%).
- 伤害发生与举重增加有显著的相关性,但不是性别,年龄或BMI.
结论:
- 肌肉骨损伤在举重运动中很普遍,这是由于运动的特殊要求.
- 举重时携带的重量是造成伤害的重要风险因素.
- 在受伤与性别,年龄或BMI之间没有发现显著的关联,这凸显了负载管理的重要性.
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