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Updated: Jul 9, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
12:59

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Published on: July 5, 2017

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积极老龄化运动权计划对老年人的身体功能的影响:一个准实验性的前后研究

Christina Ekegren1, Helen Skouteris2, Darshini Ayton2

  • 1Rehabilitation, Ageing and Independent Living (RAIL) Research Centre, School of Primary and Allied Health Care, Monash University, 47-49 Moorooduc Hwy, Frankston, VIC, 3199, Australia. christina.ekegren@monash.edu.

BMC geriatrics
|December 4, 2023
PubMed
概括

积极衰老的运动权利 (ERAA) 计划显著改善了澳大利亚老年人的身体功能. 这项以社区为基础的运动倡议在全国范围内展示了广泛的覆盖范围和积极的结果.

关键词:
资产负债表的平衡情况流动性 流动性 流动性年龄较大的成年人.身体活动 身体活动力量就是力量.

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