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发展世界级的比赛和训练策略 200米和400米个人混合泳游泳者

José María González-Ravé¹, José Antonio Del Castillo², Jesús Santos Del Cerro³

¹Faculty of Sports Sciences, Sports Training Laboratory, University of Castilla La Mancha, Toledo, Spain.

Journal of human kinetics

|December 6, 2023

概括

顶尖的游泳运动员.

科学领域:

运动科学运动科学运动科学
游泳分析游泳分析
绩效分析绩效分析

背景情况:

个人混合 (IM) 赛事需要在多个游泳冲击中掌握熟练程度.
了解个人中风性能对IM成功的影响对于培训和战略至关重要.

研究的目的:

量化个人游泳冲击表现对精英个人混合 (IM) 比赛结果的贡献.
确定单冲击赛事中的关键绩效指标,预测200米和400米IM的成功.

主要方法:

对世界排名前十名的男性和女性IM游泳运动员 (2012-2018) 竞争结果的分析.
使用一般线性模型来评估IM性能与单冲击事件结果 (50m,100m,200m) 之间的关联.
根据FINA的评价表现,建立世界一流的标准.

主要成果:

在至少一个100米比赛中获得900多个FINA积分是200米IM成功的主要预测因素.
在400米IM中的成功与在两场200米比赛中获得800多个FINA积分和在一场100米比赛中获得900多个FINA积分有关.
顶级IM游泳者在至少一个个人冲击学科中表现出世界级的能力.

结论:

精英IM的表现受到特定单击赛事的高水平成就的显著影响.
针对特定的中风事件基准,特别是100米和200米距离,对于优化IM培训和竞争结果至关重要.
渴望在IM赛事中排名高的游泳者必须在四种竞争性冲击中至少有一项具有世界级能力.

关键词:

精英精英精英精英精英精英精英精英精英中间距离中间距离脑中风,中风,中风.在游泳中游泳.

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