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心血管生物反对护理人员压力的影响:一项随机对照临床试验

Andréia Barcellos Teixeira Macedo¹, Edwing Alberto Urrea Vega¹, Liliana Antoniolli¹

¹Universidade Federal do Rio Grande do Sul. Porto Alegre, Rio Grande do Sul, Brazil.

Revista brasileira de enfermagem

|December 6, 2023

概括

心血管生物反并没有减少护士自我报告的压力,但改善了心率变化. 这表明,生物反可能有助于调节自主神经系统,作为一种补充疗法.

科学领域:

心血管生物反的回应
护理人员的福祉
自主神经系统调节自主神经系统调节

背景情况:

医疗保健专业人员,特别是护士,经历了高水平的与工作有关的压力.
有效的压力管理策略对于维持护理人员健康和绩效至关重要.
以前的研究表明,生物反可能会影响生理应激反应.

研究的目的:

评估心血管生物反对护理人员压力水平的影响.
为了比较生物反与非自我监测活动的影响.
评估主观压力和生理标志物的变化.

主要方法:

一项随机对照试验,涉及115名大学医院的护理专业人员.
干预组:心血管生物反 (n=58). 控制组:没有自我监控的在线拼图 (n=57).
在三周的时间里进行了九次会议,评估了压力表和心率变化 (HRV).

主要成果:

心血管生物反没有显著改变自我报告的压力症状或与工作有关的压力.
在所有心率变化指标 (p<0.050) 中观察到时间的统计学显著影响.
HRV显示了会议间的变化,表明生理适应.

结论:

心血管生物反显示出改善护理人员生理压力标志物的前景.
它可以作为一种补充疗法,以增强自主神经系统调节.
需要进一步的研究来探索其在医疗保健环境中的临床应用.

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