惊喜与快乐:大学生自我伤害的非正式与正式正念的反应

Julia Petrovic1, Julia M Milad1, Jessica Mettler1

  • 1Department of Educational and Counselling Psychology, McGill University.

Psychological services
|December 7, 2023
PubMed
概括

非正式的正念练习对大学生具有非自杀性自我伤害 (NSSI) 非常可接受. 这种方法可以增强这种人群的情绪调节和压力管理.

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