男人健康体力活动基于网络和手机的干预:拉丁裔男性的试点随机对照试验
Akilah J Dulin1, Shira Dunsiger1, Tanya Benitez1
1Center for Health Promotion and Health Equity, Brown University, Providence, RI, United States.
Journal of medical Internet research
|December 7, 2023
概括
"Hombres Saludables"的干预成功地增加了拉丁裔男性的体力活动 (PA),证明了可行性和可接受性. 这种以技术为基础的方法显示出改善不活动率高的人群的健康状况的前景.
科学领域:
- 公共卫生 公共卫生
- 健康 行为 健康行为
- 数字健康干预措施 数字健康干预措施
背景情况:
- 拉丁裔男性面临着身体活动 (PA) 的重大障碍,导致慢性疾病的比例不成比例.
- 对这一群体而言,文化上有针对性的PA干预措施很少.
研究的目的:
- 评估Hombres Saludables PA对拉丁裔男性的干预措施的可行性和可接受性.
- 评估干预对PA变化的初步疗效.
- 探索干预效应的潜在调节者和调解者.
主要方法:
- 一个为期6个月的,单盲,试点随机对照试验,涉及18-65岁的拉丁裔男性.
- 干预组接受了一个定制的,基于互联网和短信的,西班牙语的PA程序.
- 对照组通过网络和短信获得营养和健康信息.
主要成果:
- 高保留率 (91%的干预,100%的控制) 和可接受性 (95%被认为有帮助).
- 干预组显著增加了中度至强烈的PA (MVPA) 从13到34分钟/周 (加速计).
- 干预参与者更有可能满足美国PA指南 (42%对27%的自我报告).
结论:
- 男人健康的干预是可行的,可以接受的,并显示增加拉丁裔男性的PA的承诺.
- 一个全功率的试验是有必要的,以确认有效性.
- 这种可扩展的,基于技术的干预可以解决高风险人群中的健康差异.
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