在垂直公里内运行经济
Pablo Jesus Bascuas1, Héctor Gutiérrez1, Eduardo Piedrafita1
1Facultad de Ciencias de la Salud, Universidad San Jorge, Autov. A-23 Zaragoza-Huesca, 50830 Villanueva de Gallego, Spain.
这项研究分析了轨道跑者在垂直公里比赛中的机械功率和代谢功率等关键性能变量. 结果显示了基于跑者水平和地形的显著差异,为性能监测提供了新的见解.
科学领域:
- 体育科学 运动科学 运动科学
- 运动生理学 运动生理学
- 生物力学 生物力学
背景情况:
- 步道运行绩效分析正在随着新的指标而发展.
- 了解垂直地形中的疲劳和性能至关重要.
研究的目的:
- 在垂直公里比赛中分析机械功率,代谢功率和相关变量.
- 调查精英和次精英步道跑者之间这些变量的差异.
- 探索在跑步中机械和代谢功率之间的关系.
主要方法:
- 15名训练有素的步道跑者完成了一场垂直公里比赛.
- 便携式气体分析仪 (Cosmed K5) 测量了心脏呼吸和代谢反应.
- 重复测量ANOVA分析了跨段,斜坡和跑步者水平的差异.
主要成果:
- 在跑者水平之间观察到机械功率,代谢功率和速度的显著差异.
- 所有分析的变量都显示了跨种族部分,倾斜和相互作用的显著差异.
- 机械功率在很大程度上是由代谢功率和垂直净代谢运输成本 (COT) 预测的.
结论:
- 机械功率,代谢功率和速度是步道运行性能的关键差异化因素.
- 将这些指标集成到可穿戴技术中可以增强步道跑者实时性能监测.
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