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时间限制的禁食改善了非酒精性脂肪性肝病中的肝硬化症 - - 一个单一的盲人交叉试验
Jack Feehan1, Alexandra Mack2, Caroline Tuck3
1Institute for Health and Sport, Victoria University, Melbourne 3011, Australia.
Nutrients
|December 9, 2023
概括
在非酒精性脂肪性肝病 (NAFLD) 患者中,限时禁食 (TRF) 显著降低了肝硬化和内脏脂肪度. 这种干预措施改善了关键的健康标志物,而不需要卡路里限制,为NAFLD管理提供了有前途的方法.
科学领域:
- 肝病学 肝病学是一种肝病学.
- 代谢障碍 代谢障碍 代谢障碍
- 营养科学 营养科学
背景情况:
- 非酒精性脂肪肝 (NAFLD) 与内脏脂肪密切相关.
- 评估限时禁食 (TRF) 对内脏脂肪和肝脂症的影响对于NAFLD管理至关重要.
- 对NAFLD的标准护理 (SC) 通常涉及饮食和生活方式建议.
研究的目的:
- 评估16小时每日限时禁食 (TRF) 与标准护理 (SC) 相比,在改善NAFLD患者内脏脂肪和肝硬化时的有效性.
- 评估二次终点,包括肝硬度,人体测量,血压和代谢因素.
主要方法:
- 一项前性,单盲,随机对照试验与32名被诊断为NAFLD的参与者进行.
- 参与者被随机分配到TRF或SC为12周的干预期.
- 为一小部分参与者实施了交叉设计,以比较两个干预措施.
主要成果:
- 与SC相比,间歇性禁食 (TRF) 导致肝脏肥胖症 (p=0.038),体重 (p=0.005),腰围 (p=0.001) 和BMI (p=0.005) 的显著降低.
- TRF干预显示了在SC组中没有观察到的额外的组内改善.
- 28名参与者完成了初始研究部门,23人完成了交叉部门.
结论:
- 与标准护理相比,限时禁食 (TRF) 在改善NAFLD患者的肝硬化,体重和腰围方面表现出卓越的疗效.
- 这些好处在没有强制减少总体热量摄入量的情况下实现.
- 在NAFLD管理的背景下,TRF应被视为减肥的主要干预措施.
关键词:
饮食 饮食 饮食 饮食脂肪肝是一种脂肪肝.断断续续的禁食是一种禁食.代谢综合征代谢综合征非酒精性脂肪性肝病是非酒精性脂肪性肝病.肥胖 肥胖 肥胖 肥胖 肥胖 肥胖 肥胖 肥胖有时间限制的饮食.更多相关视频
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