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在过重体重的成年人中,抗氧减肥减肥计划期间血胡卜素度的变化

Jadwiga Hamulka¹, Agnieszka Sulich¹, Magdalena Górnicka¹

¹Department of Human Nutrition, Institute of Human Nutrition Sciences, Warsaw University of Life Sciences (SGGW-WULS), 02-787 Warsaw, Poland.

|December 9, 2023

概括

在体重过重的成年人中,减肥显著提高了血中胡卜素水平,如β-胡卜素和烯. 这种抗氧化剂的改善发生在6周计划期间的饮食变化之外.

科学领域:

营养生物化学营养生物化学
肥胖研究的研究.
抗氧化剂研究的研究.

背景情况:

血中胡卜素度与抗氧化剂防御有关.
过重的体重 (EBW) 可能会破坏抗氧化剂状态.
胡卜素,包括β-胡卜素,柳科和氨酸/叶绿素,是关键的抗氧化剂.

研究的目的:

评估一个为期6周的减肥计划对EBW.EBW.EBW.EBW.EBW.EBW.EBW.EBW.EBW.EBW.EBW.EBW.EBW.EBW.EBW.EBW.EBW.EBW.EBW.
为了研究身体组成的变化和胡卜素度之间的关系.
了解减肥在调节抗氧化剂状态中的作用.

主要方法:

招募了130名EBW成年人;75人完成了为期6周的抗氧肥胖计划.
采集的饮食数据使用3天的食物记录和半定量FFQ.
测量的人类测量 (BW,WC,FFM) 和身体组成 (FM,SAT,VAT) 参数.
分析了血脂质样本和胡卜素度 (β-胡卜素,柳科,黄蛋白/泽亚桑丁).

主要成果:

该计划显著减少了体重,腰围,脂肪质量,皮下脂肪组织和内脏脂肪组织.
干预后,β-胡卜素,莱科和黄蛋白/泽亚桑丁的平均血度显著增加.
超过4公斤的脂肪量减少与β-胡卜素,黄蛋白/泽亚桑丁和总胡卜素的显著增加有关.
胡卜素水平的增加与脂肪质量减少相关,不管水果和蔬菜摄入量没有变化.

结论:

6周的减肥干预有效地提高了过重的成年人的血胡卜素水平.
减少脂肪质量是减肥期间改善胡卜素状况的关键驱动因素.
个体反应的变化可能受到性别,高密度胆固醇,体脂百分比和肥胖严重程度的影响.

关键词:

成年人成年人成年人成年人成年人胡卜素是一种胡卜素.过重的体重过重的体重摄入量摄入量摄入量脂质特征脂质特征脂质特征血等离子体是什么?减肥计划是为了减轻体重.

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