蛋白质补充剂可能会减轻运动对葡萄糖平衡的积极影响:试点减肥干预措施
John A Batsis1,2,3,4, Dakota J Batchek2, Curtis L Petersen3,5
1Division of Geriatric Medicine, University of North Carolina at Chapel Hill School of Medicine, Chapel Hill, NC 27599, USA.
在老年人减肥期间补充蛋白质显示,胰岛素抵抗的减少较小. 这表明蛋白质可能会减少运动对葡萄糖平衡的益处.
科学领域:
- 老年学是一门学科.
- 营养科学 营养科学
- 代谢健康 代谢健康
背景情况:
- 关于蛋白质在葡萄糖平衡中的作用存在相互矛盾的研究.
- 有限的研究研究了蛋白质对减肥后葡萄糖代谢的影响.
- 这项研究侧重于接受减肥干预的肥胖老年人.
研究的目的:
- 为了检查蛋白质补充剂对葡萄糖恒温的影响.
- 研究肥胖的老年人胰岛素抵抗和相关标记物的变化.
- 在12周的干预期间,比较蛋白质和非蛋白质组之间的结果.
主要方法:
- 一个为期12周的非随机的平行组干预,涉及28名老年人 (BMI ≥30 kg/m2).
- 参与者每周两次参加由理疗师领导的团体力量训练.
- 蛋白质组 (PG) 在训练后消费了乳清蛋白;非蛋白质组 (NPG) 没有.
主要成果:
- 两组都实现了显著的体重减轻,NPG减轻了更多的体重.
- 与NPG相比,PG的禁食葡萄糖,胰岛素和HOMA-IR的降低较小.
- 具体来说,胰岛素和HOMA-IR显示了PG的统计学上显著的较小减少 (分别为p=0.01和p=0.02).
结论:
- 在减肥期间补充蛋白质与胰岛素抵抗的改善较少相关.
- 研究结果表明,蛋白质摄入量可能会减轻运动对该群体葡萄糖调节的一些有益影响.
- 需要进一步的研究来澄清蛋白质在减肥期间代谢适应中的复杂作用.
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