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人类新陈代谢和身体组成:新研究的前景
André Pontes-Silva1, André Luiz Lopes2, Erika da Silva Maciel3
1is with the Physical Therapy Post-Graduate Program, Physical Therapy Department, Federal University of São Carlos, São Carlos, São Paulo, Brazil.
Nutrition reviews
|December 11, 2023
概括
间歇性禁食,包括时间限制的食和每隔一天的禁食,可以改善肠道微生物群,并有助于控制体质. 准确的身体组成评估对于解释患者的这些变化至关重要.
科学领域:
- 营养科学 营养科学
- 微生物组研究 微生物组研究
- 肥胖研究 肥胖研究
背景情况:
- 人们越来越认识到肠道微生物群对健康的作用.
- 现有的身体组成评估存在方法上的局限性.
- 了解饮食干预对微生物群的影响至关重要.
研究的目的:
- 为评估人体组成提出研究方向.
- 审查间歇性禁食对肠道微生物群和身体组成的影响.
- 突出在临床实践中准确的身体成分分析的重要性.
主要方法:
- 对间歇性禁食协议的系统审查.
- 来自PubMed,SCOPUS,LILACS和科学网络数据库的数据合成.
- 对17项关于间歇性禁食和肠道微生物群的研究进行分析.
主要成果:
- 时间限制的食和每隔一天的禁食会影响代谢信号和身体质量.
- 这两种禁食方法都能改变肠道微生物群的Firmicutes/Bacteroidetes比率.
- 增加了有益的细菌,如乳杆菌种类. 和阿克克曼西亚都被观察到.
结论:
- 身体组成的变化,特别是脂肪组织的变化,需要全面评估.
- 解释身体质量的变化应该考虑皮肤,腰围和比例.
- 脂肪质量只是脂肪细胞功能的一个组成部分,应该在背景下看待.
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