表达式写作干预对韩国人有积极影响吗? :一个元分析
Yeseul Lee1, Dongil Kim1, Jung-Eun Lim1
1Department of Education, Seoul National University, Seoul, Republic of Korea.
Frontiers in psychiatry
|December 11, 2023
概括
表达式写作 (EW) 干预在韩国显示出积极的影响,类似于西方研究. 诸如写作类型和会话持续时间等因素可以提高EW对不同人群的有效性.
科学领域:
- 心理学 心理学 心理学
- 心理健康 心理健康
- 跨文化研究跨文化研究
背景情况:
- 表达式写作 (EW) 是一种治疗技术,涉及写下压力较大的经历.
- 分析证实了EW的积极影响,但文化差异的情绪抑制可能会缓解结果.
- 亚洲文化往往表现出更高的情绪抑制,可能会影响EW的有效性.
研究的目的:
- 为了确定韩国EW干预的效果大小.
- 为了比较EW在韩国和西方文化背景中的有效性.
- 确定影响韩国EW有效性的主持人.
主要方法:
- 一项对29项韩国关于EW发表的研究的元分析,截至2021年.
- 使用R统计软件计算效应大小,其中包含"dmetar"",meta"和"metafor"包.
主要成果:
- 韩国的EW干预措施的整体效果大小为0.16.
- 与西方元分析相比,韩国EW研究在效果大小上没有显著差异.
- 写作类型,会话频率,会话持续时间和测量时间是重要的调节因素.
结论:
- 对于韩国人来说,EW干预是有益的,也是安全的.
- 心理健康可以对一般人群有效,而不仅仅是那些有心理问题的人.
- 根据已识别的主持人来定制EW干预措施,可以优化韩国人的有效性.
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