一个带有电缆驱动的便携式健身椅,具有可编程的阻力,用于有效的肌肉训练
概括
一个新的便携式,椅子形状的健身设备为力量训练提供可调节的阻力. 这种创新设备提供可变的阻力配置,提高了在家或办公室进行各种炼的炼效率和安全性.
科学领域:
- 生物医学工程 生物医学工程
- 运动生理学 运动生理学
- 康复技术 康复技术 康复技术
背景情况:
- 在COVID-19大流行后对健康和健身的兴趣增加.
- 现有的机动健身设备缺乏便携性,需要安装在墙上.
- 需要在力量训练设备中改进阻力控制,以提高效率和安全.
研究的目的:
- 推出一个便携式的,椅子形状的健身设备,具有可调节的阻力配置.
- 设计一个紧的,轻的,强大的电缆驱动的驱动模块,配有脱轨预防机制.
- 为了实现基于关节运动范围 (ROM) 的可变阻力控制,以实现安全和具有挑战性的炼.
主要方法:
- 开发了一种便携式椅子形状的健身设备,使用电缆驱动的执行模块.
- 为一个紧而坚固的执行器实施一个防止脱轨的机制.
- 集成一个可根据ROM调整可变电阻的控制器,提供粘性,上升和下降电阻配置.
主要成果:
- 执行器为每个臂提供高达120N的阻力.
- 实验结果表明,不同的阻力配置文件可以诱导不同的肌肉激活模式.
- 该设备支持各种上半身和下半身运动,促进有效的力量训练.
结论:
- 拟议的便携式健身设备为力量训练提供了多功能和有效的解决方案.
- 可调节的阻力配置和ROM依赖的控制可提高炼效率和安全性.
- 该设备的便携性允许在各种环境中方便使用,支持身体自我护理和炼.
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