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带肌适应下坡跑步训练及其与机械应力变化及其与负载历史变化的关系

Bastien Bontemps1,2, Mathieu Gruet1, Julien Louis3

  • 1Université de Toulon, Laboratoire IAPS (n°201723207F), Toulon, France.

Journal of strength and conditioning research
|December 12, 2023
PubMed
概括

在健康的成年人中,四周的下坡跑步训练显著改善了状肌硬度和模. 这些肌适应与肌肉负荷史有关,而不是增加机械应力.

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The femur is the body's longest and strongest bone spanning the thigh region. Its head articulates with the acetabulum of the hip bone to form the hip joint. A minor indentation on the medial side of the femoral head, called the fovea capitis, serves as the site of attachment for the ligament of the head of the femur. This weak ligament spans the femur and acetabulum and supports the hip joint. The narrowed region below the head is the neck of the femur. The inclination angle between the...
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