延迟发作的肌肉疼痛对呼吸道肌肉功能的影响
Sema Ozden1, Ozge Ozalp1, Rabia Tugba Kilic2
1Cyprus International University, Faculty of Health Sciences, Department of Physiotherapy and Rehabilitation, Lefkosa, Turkey.
Sports health
|December 13, 2023
概括
干部肌肉中延迟发作的肌肉疼痛 (DOMS) 会损害呼吸功能和运动能力. 这凸显了在培训和比赛准备中管理DOMS的必要性.
科学领域:
- 运动生理学 运动生理学
- 呼吸系统医学 呼吸系统医学
- 运动科学 运动科学 运动科学
背景情况:
- 延迟发作的肌肉疼痛 (DOMS) 通常研究的是外周肌肉,对其对呼吸功能影响的研究有限.
- 据假设,干部肌肉中的DOMS会对呼吸系统参数,力量,耐力和运动能力产生负面影响.
研究的目的:
- 研究干部肌肉中诱导的DOMS对健康个体的呼吸功能,肌肉力量和耐力以及运动能力的影响.
主要方法:
- 一项前性队列研究,涉及24名健康参与者.
- 在干部肌肉中使用80%的最大重复性自愿收缩诱导DOMS.
- 测量包括肺功能,呼吸肌强度和耐力,运动能力,疼痛,疲劳和呼吸障碍在DOMS诱导前和48小时后.
主要成果:
- 在关键的呼吸功能参数中观察到显著下降 (4%7.5%),包括强迫的生命能力和强迫的呼吸量.
- 最大吸气压和运动能力也显著下降 (P < 0.05).
- 最大呼气压和呼吸肌的耐力没有显著变化.
结论:
- 干部肌肉中的DOMS导致呼吸功能和力量的可测量下降.
- 这些发现强调了在运动训练和准备中考虑DOMS管理的重要性,以优化肺功能.
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