目前的实施和使用血液流量限制培训的障碍:来自对盟国卫生从业者调查的见解
Brendan R Scott1,2, Kieran J Marston1,2, Johnny Owens3
1Centre for Healthy Ageing, Murdoch University, Perth, Australia.
Journal of strength and conditioning research
|December 13, 2023
概括
血流限制 (BFR) 训练通常用于肌肉骨康复,但缺乏设备,教育和安全问题阻碍了其更广泛的采用. 改善教育资源可以帮助克服这些障碍.
科学领域:
- 运动生理学 运动生理学
- 康复科学 康复科学 康复科学
- 运动医学 运动医学
背景情况:
- 血液流量限制 (BFR) 运动在临床环境中越来越多地使用.
- 了解相关卫生从业人员对BFR采用的现行做法和障碍,对于其安全有效的实施至关重要,特别是在临床和老年人群中.
研究的目的:
- 为了调查当前实施的血液流量限制 (BFR) 练习的盟友卫生从业者.
- 确定阻止从业人员开出BFR运动处方的主要障碍.
- 探索克服这些已识别的障碍的潜在解决方案.
主要方法:
- 一项在线调查在全球范围内分发给医疗保健从业人员.
- 分析了397名受访者的数据,包括那些处方BFR (n=308) 和那些没有 (n=89) 的受访者.
- 进行了跟进调查,对一小部分非处方反应者 (n=22) 进行了跟进调查,以探索缓解障碍的策略.
主要成果:
- 大多数从业者为肌肉骨康复处方BFR (91.6%),通常使用相对动脉阻塞压力 (81.1%) 与阻力 (96.8%) 或有氧运动 (42.9%).
- 常见的障碍包括缺乏设备 (60.2%),教育不足 (55.7%) 和安全问题 (31.8%).
- 像肌肉疼痛 (65.8%) 这样的轻微副作用很常见,尽管大多数从业者会选禁忌 (68.2%).
结论:
- 目前的BFR处方实践与指导方针保持一致,对于高风险的临床和老年人群来说尤其重要.
- 设备访问,教育和安全问题等障碍限制了BFR的广泛使用.
- 建议开发关于安全BFR应用的可访问和方便的教育资源,以加强从业人员的采用.
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